Thank you for checking out the channel! If we aren’t friends yet, I’m Tina Fike. The fit pro and nutrition GEEK of over 10 years that everyBODY wants in their corner.
I write workouts that everyBODY can do.
I give nutrition advice everyBODY can use.
I provide the community everyBODY needs to succeed.
Welcome to Tina Fike Fitness!
Tina
Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.
