Dr. Annise & Tina went on the road to The Running Well shoe store in Lees Summit, MO and the result was amazing!
Unfortunately, our audio did not turn out as well as we had hoped so try to understand. We will do better in the future!
Run your race episode 6: Stride Tips
Tina
Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.
