Strive for progress, not perfection! I share some pretty personal stories and struggles in this one. My goal is that you can relate and find value in me sharing my struggles and how I overcome challenges in my own health and wellness journey.
Pitfalls of Seeking Perfection
Tina
Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.
