These crash & fad diet programs for the “New Year, New You” eats away at me every year! Instead, let’s talk about “Same YOU, NEW Results”! It’s all about embracing where you are so you can make better decisions and lifestyle changes going forward. Let’s get to it!
This video was recorded on Jan 13, 2019
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Bio
Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.
I REFUSE to buy into New Years Resolution Hype 2019
Tina
Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.
