fbpx Top

Tina Fike Fitness

Oh Hello!

Let's bring your dream online, Together!

Use this for an optin, short message, or whatever is most important to you.
Let's Chat

Full Workout CB Cardio

by

https://www.youtube.com/watch?v=9GVCUmFl2kM

This is a super low impact follow along full body cardio session: Stool shuffles, CB Stable Throwdowns, CB Lateral arc w mini squat

Tina

Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.