You have been lied to friend… This breathing and core technique has the power to transform your health if you let it.
by Tina Fike
You have been lied to friend… This breathing and core technique has the power to transform your health if you let it.
Tina is a certified personal trainer, nutritionist, and trained DNS exercise rehabilitation specialist. She started Tina Fike Fitness to demystify the fitness and nutrition industry, making quality actionable information available to anyone willing to listen and initiate real lasting change in their life.